How to stop bleeding gums at home. 

People can usually treat minor gum bleeding at home using good oral hygiene and natural remedies 

One of the most common reason a person would have bleeding gums is because of plaque or tartar buildup.  Plaque/tartar buildup allow bacteria to grow along the gum line.  By having good oral hygiene you can prevent sensitivity and bleeding. 

Tips to Avoid Bleeding Gums

• Brush your teeth at least twice a day
• Use a toothbrush that is not hard of stiff 
• Change out your worn toothbrush. Toothbrushes that are frayed will not clean effectively 
• Floss daily but correctly.  Do not use your floss roughly,  be gentle pushing it down and hugging the sides of each tooth as you floss 

Additional Tips if  You Have Bleeding Gums 

• You can gently press gauze in the place until the blood stops
• You can use ice. Ice packs are especially helpful to soothe minor mouth injuries that cause swelling such as cuts and scrapes. 
• Use mouthwash. Mouthwash can kill bacteria and reduce inflammation to sooth sore, swollen and bleeding gums
• Avoid Smoking.  Due you know that smoking is a major cause of gum disease, according to the Center for Disease Control and Prevention ? 

Taking care of your dental health at home is very important but it dose not stop there.  If you see your gums bleed while brushing/flossing make sure to tell your dentist.  Having proper dental care from a dentist is key in maintaining your dental health. 

If cost is a factor. Make sure to have dental insurance there are many different types of dental insurance plans that can help you keep your own dentist or that is low in cost helping you better afford your dental care.   If you have any questions about the dental insurance plans we offer please call our office at  310-534-3444 M-F  8-4